Healthy Diet Tips : How to Pick Healthy Snacks
How to pick healthy snacks in thisfree health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market HEB in Austin, Texas. Filmmaker: Drew Noah
pineapple1969 on Sat, 16th May 2009 8:28 am
I don’t know why people consider raisins healthy. They have 30 grams of sugar for a 1 1/2 ounce box. Isn’t that like three cans of coke?
Rokshii on Sat, 16th May 2009 2:31 pm
i have, but im seriously not into dried fruits lol
BabieeSabrina on Sun, 17th May 2009 8:48 pm
Yum Dried Fruits are Soo Yummy Have you tried Strawberry Dried fruit ? They are nice and not sour at all Me and my mum love them !
Rokshii on Tue, 19th May 2009 6:34 pm
i really dislike dry fruits
espeially berries coz they taste kind of sourish
&& apricots
Love fresh fruit
&& yeah maybe she shouldv chose yogurt && fruit or saink
coz penut butter isnt verry nice && im sure
its not healthy either…
Slemgurt on Wed, 20th May 2009 11:06 pm
the fat in nuts are the “good” kind of fat..your body needs a certain amount of fat and calories per day.
tip: besides selleri, which she mentioned, its good to eat broccoli too because your stomach burns more calories digesting it than what the vegetable contains.
SnertyStan on Thu, 21st May 2009 3:49 pm
Or cottage cheese, which is incredibly rich in protein. But yes, cheddar/mozzarella are not the best dairy health-wise.
oljaaaaaaa on Sat, 23rd May 2009 5:36 am
Peanut Butter has SO many calories for a small ammount… I wouldn’t waste my calories on something I don’t like much..
cannonflower on Sat, 23rd May 2009 12:41 pm
sorry, like, one stick a cheese would be enough for a snack, but people eat more than that :l .. and i hate peanut butter. :l
ptube101 on Sat, 23rd May 2009 10:41 pm
why are Amercian’s so obsessed with peanut butter?!!
foolsbetrippin on Mon, 25th May 2009 5:33 am
she’s obviously reading a cheat sheet.. kind of annoying
benji0css on Wed, 27th May 2009 1:32 am
Yes pastacios are so fucking fun ..
dogsarebetter on Wed, 27th May 2009 4:00 am
No. Cheese is probably the most unhealthy dairy product.. I would have preffered she recommended organic low fat yogurt and organic low-fat milk.
cookie123d on Wed, 27th May 2009 7:08 am
her voice is anooooying and shes dull i think id have more fun takling to a wall
ambermonkeys123 on Wed, 27th May 2009 10:23 am
cheese digests very slowly and causes bloating, and you dont burn more “calories by chewing the celery than you recieve from the celery”.by chewing you only burn the same amount of calories in a stick of sugarless gum.
dont beleive me? look in a nutrition book. i have 1
HmoobNewWave on Wed, 27th May 2009 9:10 pm
So is it OK 2 drink (V8 drinks) instead of eating raw vegetables, will it still be the same?
weechampion on Sat, 30th May 2009 7:56 pm
No.Its simply a block of flavoured fat. Low fat cottage cheese (possibly flavoured with some pineapple or tangy herbs) on rice cakes/oat cakes/ rivita etc is a healthy snack.
SylviainChina on Sun, 31st May 2009 11:35 pm
is cheese a healthy and low fat snack?!?
justliquids on Wed, 3rd Jun 2009 6:54 pm
excellent video! I love these healthy diet tips videos!
jfsoller on Wed, 3rd Jun 2009 9:57 pm
Healthy snacks, healthy snacks. We love to eat our healthy snacks. Orange, bananas, celery too. We love to eat healthy snacks, don’t you?
jusoTom on Fri, 5th Jun 2009 6:39 am
an easier way to enjoy Brown Rice… look for gogo rice - fully cooked in a bowl - at Whole Food market or Trader Joe’s…. ready in only 90 seconds… Quick, Easy and Healthier/Organic
all4tubekids on Sun, 7th Jun 2009 11:49 am
Thanks for sharing this information with all of us! My kids eat healthy snacks all the time and the best thing about it is they enjoy eating healthy foods especially if you make it look attractive and fun!
cheex125 on Tue, 9th Jun 2009 11:22 pm
I never really thought about planning ahead when snacking in order to choose more healthy foods. This helps with different ideas that seem good for everyone.