How Can Acai Berry Assist You To Shed Weight?

Found primarily in the Brazilian rainforest, acai berry has been used for centuries by locals for its legendary healing properties. However it is not until Dr. Nicolas Perricone appeared on the Oprah show that the world outside Brazil really took note of acai berry as a solution for weight reduction.

After that, acai has been featured on ABC and CBS, and has been commercialised in a variety of various methods. Juices, purees, freeze dried, supplements… acai has grown to be the #1 Superfood.

Why has it taken until now to find it?

The problem lies in the cultivation. Within twenty four hours of harvesting, the acai berries begin to shed their potency taking with them their high concentrations of antioxidants, proteins, omega fatty acids, fibers and vitamins.

It is only via modern technology and a technique called flash freezing that this nutrient dense fruit has been made accessible to the entire world.

What exactly does acai berry do?

Research into this exotic fruit has only been minimal to date - due to its harvesting complications - however studies performed by the University of Florida and Science Daily have offered some promising results. Via these initial studies, scientists have discovered that the acai berry can have a positive effect on:

* Cardiovascular disease

* Anti-aging

* Cancer

* Immunity

* Weight loss

Cardiovascular disease

Enriched in antioxidants, acai berry contains 10-30 times more phytonutrients and anthocyanins than grapes, allowing you to enhance your heart and your cholesterol level.

By freeing one’s body from free radicals - which are known to destroy and harm cells - these antioxidants can protect one’s body from each and every day harm, and also prevent Alzheimer’s, Parkinson’s, heart illness, cancers and diabetes.

Fatty acids

Essential fatty acids are an important part of ensuring the functionality of your body. Fortunately the acai berry has got omega-3 and omega 6 in abundance.

Through these 2 essential fatty acids you can decrease your bad cholesterol levels (LDL) whilst at the same time improve your good cholesterol levels (HDL). Plus as these acids pass via your digestive tract they are able to help pick up any toxins/excess foods which are accumulating and excrete them from your body.

Take Acai Berry For Your Health

Before I go into detail about why acai berry powder is the best type of acai supplement, lets discuss some of the benefits you could expect from this newly found super-food. Acai berries have recently been discovered growing on palm trees along the banks of the Amazon River in Brazil. Scientist have proven that many of the native Brazilians who consume these wonderful fruits as a large part of their daily diet are completely free of certain toxins called free radicals. The effects of these toxins on the human body can cause aging and certain types of diseases. The acai berry counteracts these free radicals, helping to keep your body young, healthy and disease free.

The reason that there is currently testing going on is due to the fact that the pure, organic Acai product is difficult to obtain in the United States. When you get an impure version of Acai, there are not any health benefits to be had from taking it. Most people that understand Acai realize that there are quality Acai products that can be beneficial to our health, and there are other forms of Acai that actually do not do anything towards improving our health.

What makes acai berries so helpful in eliminating these cell deteriorating toxins from our bodies? The answer to that question is in the acai berries’ molecular make-up. It has been proven that antioxidants are the key to eliminating free radicals. Antioxidants neutralize free radicals, helping cleanse our bodies of harmful toxins. There many foods that have large levels of antioxidants that are being revered as extremely healthy. Foods such as pomegranates and red grapes are known to help protect us form many diseases such as cancer and heart disease. The acai fruit has a considerably higher content of antioxidants then any other food. This may very well make acai berries the healthiest food in the world.

In this day of pesticides, chemicals, and other environmental toxins, we need valuable antioxidants contained in superfood acai berries on our side. You have probably heard about the benefits of red wine against premature aging, but the natural occurrence of anthocyanins in acai berries is twenty times the rate found in red wine.

There are other scientific papers that have claimed that Acai is a great source of protein. Apparently the Acai berry is able to supply plenty of protein to our body; containing higher protein amounts than you can get from eating an egg. Not to mention, Acai products typically do not have the high levels of cholesterol that eggs do. This benefit of getting a healthy amount of protein is most definitely true.

Another benefit from Acai is that it contains many natural antioxidants. Scientists have established that Acai berries contain a bigger blend of antioxidants than does any form of food. For this reason, the Acai berry has been considered to be a “super food” by many health gurus. Now, we all know that antioxidants are good for you. Whether this Acai berry is able to play a role in reducing cancer risk, slow aging, or prevent a heart attack is not currently known.

The acai berry also promotes a healthy heart. Acai berries contain a high level of omega fatty acids, thought to have a protective effect on the heart and its ability to pump oxygen through the body. Fatty acids contained inside the superfood acai berry has shown to aid lowering levels of cholesterol in the blood.