How do weight loss pills work? Is it safe to use them for weight loss?

May 27, 2009 by admin  
Filed under Diet & Fitness



I’m 14 and I’m 4′6 and I weigh 68 pounds. I’m a competitive gymnast and fat is really not good so I need to lose weight. Some of the girls on my team use weight loss pills, and they say they work really well. Oh and also are they expensive? Do you need a prescription?
Exercise and diet aren’t the problem. I train 6 hours a day and eat about 1300 calories.

What are good healthy diets i can go on?

May 25, 2009 by admin  
Filed under Diet & Fitness



i need to go on a diet and i really don’t like to exercise but i do like yoga can you give me some healthy diets i can use to loose waight fast?